Emergency Incident of a District Scale

Core De Force - MMA Spee... Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.

Core De Force - MMA Spee... MMA Speed Learn It & Work It

Core De Force - MMA Shre... Kick things up a notch with Muay Thai-inspired elbows and kicks for a head-to-toe shred that can lean you out fast.

Core De Force - MMA Shre... MMA Shred Learn It & Work It

Core De Force - MMA Powe... Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.

Core De Force - MMA Powe... MMA Power Learn It & Work It

Eternity A tragic story of a vampire's journey into the underworld of South Korea.

Esmeralda With Esmeralda, Hernandez shifts to the romantic mythology, but this descriptive aspect is secondary in the filmmaker's work, whose purpose is the constitution, by interposed myths, of a baroque cinematographic language. From this point of view, he joins the approaches of other contemporary filmmakers like Bene or Schroeter. In Esmeralda, he introduces masks from his creation to work on the physical and not only the filmic material. But Hernandez adds to his series of aesthetic variations of "stock-shots" of war plans, desolations, genocides, which brutally fall within the visual framework of his film. The filmmaker thus points out the cracks that overflow the myth in its darkest areas: the historical and social reality that obsesses us, that terrorizes us every moment.

Core De Force - MMA Plyo What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total-body shred designed to knock out hundreds of calories and spike your fat burn into overdrive.

Core De Force - MMA Plyo... MMA Plyo Learn It & Work It