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Gaiam: Pilates Conditioning for Weight Loss

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2002-04-02 ภาพยนตร์
Gaiam: Pilates Conditioning for Weight Loss
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วันที่วางจำหน่าย2002-04-02
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Suzanne Deason presents this volume of pilates exercises, designed to help achieve the perfect weight. Different workout demonstrations concentrate on muscular isolation and breath awareness.

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